The Challenge
Zero Moving Frames
Week
"Your screen is now a museum, everything in it must be dead still."
The Rules
- No streaming, movies, series, video tutorials, video social media posts.
- You get it, zero Netflix, YouTube, Instagram, …
- Work exceptions obviously allowed but be extremely strict.
The Impact
- You will stop losing entire evenings to “just one more episode.”
- You will finish books again instead of abandoning them for Netflix.
- You will notice how often you used video as background noise to avoid silence or family.
- Your attention span will grow back, 20-minute reads will stop feeling impossible.
- You will finish creative projects and maybe start new ones.
- You will rearrange furniture in the house!
- You will get to that decluttering project you’ve always wanted to do.
- You will call your friends and relatives. ❤️
Lock In
If you fail, how will you pay?